Life
Brazil finds mindfulness without meditation
A few years ago, a woman moved to a new country with two children under two years old. The idea of a fresh start by the sea felt exciting at first. But that excitement faded when…
Life · 73 matérias
Latest news and articles in English.
Life
Brazil Finds Healing Happens Even When Unseen
Healing often happens without a person noticing it, according to a personal essay shared on the Tiny Buddha website. The writer describes almost skipping a family wedding because she feared being seen by relatives who remembered…
Life
Brazil’s Best Words for When Someone Won’t Understand You
One of the strongest desires in life is to feel understood. People want others to see their good intentions, recognize their thoughts and struggles, and empathize with their choices. This desire for validation stems from being…
Life
Brazil Sometimes Love Must Move
A man watching television one night was struck by a scene in which a father, unable to change what was happening to his daughter, went out into the wilderness as a form of prayer. The moment…
Life
Brazil reveals 7 overthinking habits that drain energy
Many years ago, a person recalled celebrating a strange victory. They had only spent one day overthinking a problem. The trigger was the end of another situationship. They could feel the other person pulling away. Something…
Life
Brazil study reveals why you chase the wrong people and call it love
Many people mistake emotional chaos for romantic chemistry, according to a growing body of psychological insight into relationship patterns. The feeling of intense attraction to unavailable or inconsistent partners is often not love but a learned…
Life
Brazil Stops Expecting Love Returned, Finds Peace
Turning 40 this year led one writer to a realization she wished she had learned at 20. Most of her pain, she says, did not come from other people. It came from what she expected them…
Life
Brazil toxic workplace fueled self-doubt spiral
A woman described how a toxic workplace environment led her to doubt herself, believing for a long time that she was simply bad at coping with stress. She recounted feeling anxious every Sunday evening about the…
Life
Brazil breaks free from codependency in unhealthy relationships
Codependency is a pattern where a person allows another individual’s behavior to affect them and becomes obsessed with controlling that behavior, according to author Melody Beattie. This condition often stems from deep-seated feelings of low self-worth…
Life
Brazil: The Cost of Being the Easy Target
François de La Rochefoucauld once said, “We are so accustomed to disguise ourselves to others, that in the end we become disguised to ourselves.” During a therapy session, a woman shared that her dinner plans with…
Life
Brazil learns how to live life to the fullest with mental illness
Many people are familiar with the Latin phrase “Carpe diem,” which means “Seize the day.” Younger generations might know the similar expression “You only live once,” or YOLO. Both sayings encourage individuals to make the most…